Absolutely! Weight Management Made Easy is a Monthly Mentoring Group that meets via Eventbrite. There are also groups for disordered eating planned in the future. Subscribers to my emails are always notified of these offerings, which are an easy way to get started.
Are you looking for a weekly option or a custom corporate wellness program? Please contact me about creating a program designed for your group. It's what I love to do!
CAN I JOIN YOUR GROUP EVENTS?
If you're interested in coaching please fill out the application on the Apply for Coaching page.
I'm not always able to offer this due to the energy I devote to my Shapeshifter clients and Monthly Mentoring Groups. However, sometimes one on one or couples coaching makes the most sense and I'll be honored to support you.
HOW CAN I SIGN UP FOR COACHING?
If you believe you have an eating disorder or have been diagnosed with one now, you should be working with a licensed therapist. I will be glad to help with a referral if needed. However, if you are now in recovery or have largely recovered, my programs will likely be supportive and appropriate for you. You can always let me know what you need via the contact form and we can collaborate from there.
CAN I WORK WITH YOU IF I HAVE AN EATING DISORDER?
I received my master’s degree in Occupational Therapy from Columbia University in New York, and was in clinical practice for 17 years. I retired from the profession and went on to become a Certified Health Coach through Health Coach Institute, which is CCE-accredited by the International Coaching Federation. Since completing the HCI program I have trained in other advanced coaching modalities, including Rapid Results Coaching, which I incorporate into my current work. My practice is focused on helping clients achieve long-term weight maintenance and resolution of body image and eating problems.
WHAT ARE YOUR CREDENTIALS?
frequently asked questions