NOTIFY ME AT LAUNCH TIME!
My own genetics all but guarantee obesity. My own path to thin was full of pitfalls. Yet I’m among the stark minority of dieters (less than 1%) who have maintained substantial weight loss over the long term. And I know exactly what it takes, because it was not easy for me.
ShapeShifter is transformative. No guilt. No shame. No grapefruits. Instead, you’ll learn profoundly impactful spiritual practices for your mind and emotions... and practical, everyday skills and tactics which will change your habits and your body. ShapeShifter creates lasting change from the inside out...
SAVE ME A SEAT!
We'll use guided meditations to heal body image & release weight.
We deep dive into emotional eating, overeating, and binge eating.
You'll learn to recognize and overcome weight plateaus.
Optimize your body composition with nutrition and movement.
OUTSMART the 3 D’s: How to overcome the three psychological pitfalls EVERY successful dieter will face. These 3 D's amounted to 10 years of psychological struggle for me...but you can sail through them with ShapeShifter.
Here’s a sneak peek at what we’ll be covering together:
Is a change in body weight really necessary for you to be healthy and happy? Explore without judgement...be sure of what you want for yourself, because we're going to accomplish it together.
Identify beliefs and feelings which drive self-defeating patterns or self-sabotage. Learn a new approach to thinking about your body and your weight.
Master specific skills needed for weight control, but most important, establish the mental and emotional well-being to release unwanted weight... and maintain your weight easily.
I'M IN...KEEP ME ON THE SHORT LIST!
Through a variety of guided exercises, imprint the ultimate weight maintenance mindset.
Create your own personalized plan and strategies based on your lifestyle.
Learn unique solutions and tactics for every kind of lifestyle and
feel prepared for long-term weight control.
The Miracle of ShapeShifter: See how long-term weight maintenance changes you, AND your life.
The critical thing to accept is: weight maintenance is a long game. Not accomplished in 30, 60, or 90-days on social media. We are talking about the rest of your life.
And with the right perspective and skills, you can stay in control of your weight for years. And over time, believe it or not, it becomes easier.
Can you imagine it feeling effortless? Master weight maintenance, and one day, it will. Enjoy the freedom that flows from sustainable habits and live happier and healthier...at your chosen weight.
Here’s a sneak peek at what we’ll be covering together:
YEP, I WANT TO JOIN WHEN YOU LAUNCH!
Here’s a sneak peek at what we’ll be covering together:
Join Now and Keep the Weight Off
I’ve maintained a 40lb weight loss for over 30 years. It was not easy. I made more than a few mistakes when learning how to maintain my chosen weight. But now? It's pretty much effortless.
My experiences gave me deep insights into what happens once we lose weight, and exactly what it takes to keep it off. I know what needs to be done and can teach you to do it, too.
For many, weight maintenance is a superhuman effort. 99% of people who lose weight struggle with “yo-yo” dieting, eventually gaining back all the weight, and sometimes more.
But that does NOT need to happen to you.
RIGHT THIS WAY...
Heal from toxic body imagery and develop greater self-compassion and self-awareness. Prevent emotional eating and binging, and be uber-prepared to meet the 3 psychological pitfalls that sabotage weight control.
Learn the skills to maintain your preferred weight for life, as well as fierce tactics for overcoming plateaus, cravings, and challenging situations.
Develop the fundamental mindset and habits to achieve weight loss and lifelong weight maintenance, while optimizing body composition.
RIGHT THIS WAY...
You’re desire a sustainable and permanent way of managing your weight over the long term.
You want to improve your relationship with food, whether or not you are using medication for support.
You want to address your relationship with your body, and your body image, as well as lose/maintain weight.
You’re looking for a compassionate, no-nonsense, down-to-earth approach tailored to your needs and lifestyle.
" I TRULY CANNOT SAY ENOUGH ABOUT SHAPESHIFTER...THE COURSE IS EASY TO ABSORB, AND THE GROUP COACHING HAS BEEN FANTASTIC. I'VE TRIED OTHER PROGRAMS BEFORE BUT NEVER WAS I PROVIDED THE UNIQUE AND HIGHLY PERSONALIZED TECHNIQUES THAT I GOT FROM NIKKI. HER EMPHASIS ON TRACKING AND PERSONAL CHOICE HAS ALSO HELPED ME ALOT! AND THE RESULTS SPEAK FOR THEMSELVES (ABOUT 4LBS A WEEK OF WEIGHT LOSS). AND THE MEDITATIONS AND PERSONAL INSIGHT EXERCISES HAVE BLOWN MY MIND...WIDE OPEN TO THE POSSIBILITIES FOR MY HEALTH AND MY LIFE.
THANK YOU, NIKKI!"
~kris
Nikki D’Antoni, MS is a certified health coach, personal trainer, and sound practitioner with 17 years of prior clinical experience as an allied health professional. She is also a Certified Biofield Tuning Practitioner and certified in Crystalline Soma, an energy healing system.
Nikki has experienced both obesity and anorexia, and feels honored to work with people of all shapes and sizes who are seeking greater empowerment around their weight. She has successfully maintained a 40lb weight loss for more than 35 years, and has maintained her chosen recovery weight for nearly 30 years. She loves to teach others the way of weight maintenance.