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MEET NIKKI

Weight Management Wizard

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It’s that time of year! Pumpkin spice is everywhere. I happen to love pumpkin in baked goods. And for those who live life paleo, low-carb, keto, or simply sugar-free, this muffin recipe is a delicious and healthy seasonal treat. They are a hit at any weekend brunch or afternoon tea with friends! Ingredients 1 cup […]

Low-carb pumpkin muffins

Recipes

Low-carb Pumpkin Chocolate Chip Muffins

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One night I really wanted something more filling than my usual salad. I also wanted to try out my new 7” Xtrema skillet.  This recipe is the result. I’ve made it a few times now and it’s great: strong on the greens, low carb, and still delivers on the side of comfort food when you […]

Recipes

Artichoke-Spinach Dip (For 1 or 2)

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Near me there’s a fabulous cupcake shop. There’s often a line out the door. Occasionally I pop in to pick up a birthday treat for someone or a cup of coffee, and I revel in two things: first, the warm and delicious smell of the shop, which I truly enjoy taking deep sniffs of. And […]

Recipes

Salted Maple Chocolate Chunk Blondies

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