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MEET NIKKI

Weight Management Wizard

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One day I received a message that could only have come from God. The question I’d asked on that particular day was: How can I prevent myself from getting cancer? A month earlier I’d had an ultrasound which turned up something the radiologist felt was suspicious: ”a conspicuous lobule not previously visualized.” I then had […]

Weight

The truth about your body

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You’re not only human. You’re also a soul having a human experience. Your body is the vehicle through which your soul expresses its unique gifts and talents; your body is how your soul gets things done here on the material plane. Your body is also a sensory instrument through which you experience and interact with […]

Weight

Why I love to help people lose weight (and keep it off)

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Many women notice that weight maintenance gets harder in their 30s, and harder still in their 40s. It just takes more effort to move the needle in the right direction with every passing decade. We often blame hormonal changes as the culprit. In reality, while hormones do complicate things, they’re usually not the whole story. […]

Weight

Fighting Weight Gain in Your Forties

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