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MEET NIKKI

Weight Management Wizard

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You’re not only human. You’re also a soul having a human experience. Your body is the vehicle through which your soul expresses its unique gifts and talents; your body is how your soul gets things done here on the material plane. Your body is also a sensory instrument through which you experience and interact with […]

Weight

Why I love to help people lose weight (and keep it off)

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To learn how to work this spell, you’ve got to play a game first. Really immerse yourself for a few minutes, ok? Now, try to imagine you’re a vegan (maybe you are). You’re a die-hard meat-repelling plant eater (Birkenstocks and tie-dye optional). And all the appropriate meat-free lifestyle bumper stickers have proudly decorated your Subaru […]

Mindset

REVEALING THE MAGIC BEHIND EFFORTLESS WEIGHT CONTROL

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Cue up some fizzy drinks and dramatic music, because I’m about to yank the curtain back on the secret to lifelong weight maintenance. Is it shocking? No. Big and impressive? Ha. It’s boring. As in, 100% guaranteed not to go viral.  It’s something we routinely overlook in search of the latest trending fast fix. And […]

Weight

The Ultimate Secret to Weight Maintenance is…..Boring

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photography by Kelly Heck Photography 

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